Treatments

Relaxation / deep tissue massage

Ideal for those seeking to de-stress from everyday life and ease general muscle tension. A tailored massage to balance the body and relieve everyday stress.

Myofascial release

Good for scars, stiffness and to increase different ranges of movement. A deeply relaxing treatment, wonderful to unwind from mental or physical trauma.

Clinical reflexology

Clinical Duopody Reflexology is a gentle, holistic therapy that applies pressure to specific points on the feet to support the body's natural healing processes. It can help reduce stress, improve relaxation, promote better sleep, and support overall wellbeing, making it a beneficial treatment for a wide range of physical and emotional concerns.

Women's health reflexology

Specialist clinical Duopody reflexology tailored to support women through every stage of life, from pre-conception and pregnancy, to perimenopause and menopause. Each treatment is individually adapted to encourage deep relaxation, help manage stress, and promote overall wellbeing while supporting your body's natural balance during times of hormonal and physical change.

Pregnancy massage

Safe and soothing therapy to alleviate aches and pains as your baby grows. A lovely stress relieving way to relax and unwind. Sheree is a fully qualified pregnancy massage therapist, for all stages of pregnancy.

Scar therapy massage

Specialist scar therapy to help recovery from surgery, injuries or trauma. Individual & tailored techniques using the RestoreScar method to improve tissue mobility, enhance scar appearance, restore sensation and boost emotional wellbeing

NEPIP Stress relief reflexology

NEPIP Stress Relief Duopody Reflexology is a gentle, non-invasive treatment designed to help reduce stress, promote deep relaxation, and support your body's natural healing processes. Your input promotes the beneficial outcomes of this treatment as it is a partnership technique where we work together through the systems. I use targeted pressure techniques on the feet, you simultaneously focus your inner intent. This therapy encourages balance and wellbeing, helping you feel calmer, more refreshed, and better able to cope with the demands of everyday life.

Oncology massage

Specialist massage treatment from cancer diagnosis, throughout treatment, to recovery and beyond. Individual & tailored massage using a range of mediums and modalities to help comfort you during a stressful time

Sports massage

Ideal for those more active, to help prepare or recover from sporting activities and to help keep the active body moving well. Includes dry needling, sports tape and cupping if needed.

Clinical massage

Clinical massage is perfect for Musculoskeletal injuries, acute and chronic or persistent pain within the body. Clinical works best as a 6week program, but individual appointments can be booked too.

Hot stones massage

For deep relaxation and soothing deep aches, hot stones is a perfect winter treat, as well as all year round. Great to melt away muscle tension.